The Bullworker product line has been around since 1962 and during this time, has seen quite a few revisions. It has also been endorsed by many celebrities including Bruce Lee and also David Prowse.

Currently, Bullworker produce two models. These are the Steel Bow and the Bow Classic. The Bow Classic is what we’ll be looking at in this review.

Build Quality

The Bow Classic mimics the look of the original Bullworker as opposed to the X5 line which had two compressions tubes in it.

The Bow Classic is 36 inches long and is really easy to maneuver when carrying out the various exercises.

Each and of the Bow Classic has rubber grips which make holding onto the unit extremely easy. At just under 3 kg, it’s extremely sturdy and even the hardest of trainers will find it difficult to cause real damage to this. The cables on each side of the Bow Classic are covered in a special plastic as well. Not only will this protect the steel cables, but it will also protect your hands. In addition to this, there are also hand grips as well on the cables which is great for those that do not like wearing gloves when working out.

Even if your hands get really sweaty during the workout, the hand grips on cables give you an excellent grip so you won’t drop your Bow Classic.

A 5 year guarantee is also provided by Bullworker to give you complete peace of mind of its build quality. This is an item that is going to stand the test of time.


The Bow Classic has one spring inside it when it arrives. There is also a carrying case and a non slip pad included. Inside the carrying case are 4 additional springs.

The 4 springs are swapped out as you get stronger, or if you want to focus on maintaining the current level of muscle as opposed to further building it.

It is really easy to swap out the springs and can be done within a matter of minutes.

The Bow Classic allows the use of isometric and also isotonic exercises.

Isometric exercise is where 60-70% of the total force is applied fo 7 seconds (such as a chest compression). Isotonic exercises are slow and steady repetitions of the same exercise.

The Bow Classic is extremely versatile. It can be used to strengthen the arms, chest, back, abs and legs. This is really a full body workout in a condensed unit. The included book shows a variety of exercises, as well as the Bullworker YouTube channel going into these exercises in greater depth.


The results from using the Bow Classic are nothing short of exceptional. After using it for only a few weeks, I felt and looked noticeably better. Also, when going for a harder workout on it, I could feel the same delayed onset muscle soreness (DOMS) that I would get had I used free weights, or a rack at the gym. This in itself show’s that the Bow Classic does improve muscle strength and growth as the muscles are literally rebuilding after the workout.

In the included book, Bullworker have created a 90 day plan to ease you into the Bow Classic. In addition to this, they are so confident that you’ll love the Bow Classic that they’ll give you a 90 money back guarantee.

Bullworker Bow Classic 90 cm Isometric Exercise Equipment | Full Body Workout Home Gym for Fast Strength Training Gains. Cross Training Fitness; Chest, Back, Arms, and Abs Exercise Machine
  • Proven to Engage More Muscle Fibers and Build Strength up to 66% Faster than Lifting Weights: Target and Quickly Sculpt Your Chest, Shoulders, Back, Abs & Arms
  • Complete Portable Home Gym with Free Carrying Case & Routines to Follow - Burn Calories and Tone Your Body in Minutes, Anywhere!
  • Build Quality
  • Value for Money
  • Results


Bullworker have taken the original design and improved upon it with even higher quality materials and a 5 year guarantee for peace of mind. It comes highly recommended!


Excellent build quality

5 interchangeable springs

Comes with carrying bag



Last update on 2024-04-14 / Affiliate links / Images from Amazon Product Advertising API As an Amazon Associate I earn from qualifying purchases.